Rocket Ship Yoga

Rocket Ship Yoga

Take a trip to the solar system and get ready to blast off and learn popular kids yoga poses as your child soars through the galaxy. They’ll relax under the stars and do some calming breathing after this imaginative outer space journey.

donkey kick pose

Yoga poses for kids that are out of this world.

Watch your child blast off as they join popular children and family recording artist and globally recognized kids’ yoga educator Bari Koral on a cosmic yoga for kids’ adventure.

Based on her hit Bari Koral yoga YouTube channel, Rocket Ship Yoga is filled with:

  • Bari’s catchy “Rocket Ship” lyrics to help kids engage with their bodies and minds

  • Approachable kids yoga poses

  • Beautiful illustrations help guide your child through the poses

sitting and meditating

Calmness and mindfulness for your little one

Through breathing exercises, Rocket Ship Yoga helps your children learn how to practice mindfulness.

Practicing mindfulness helps your children to:

  • Better manage stress

  • Calm their minds and manage their body and emotions

  • Find joy in life’s simplicity

Schools have adopted Koral’s yoga and mindfulness practices to help children deal with stress across the country, and now you can too.

Inside Rocket Ship Yoga, find: 

  • Accessible and fun yoga poses for kids

  • Mindfulness for kids’ activities that support emotional wellness

  • Breathing exercises and techniques for physical health

If you liked Breathe Like a Bear, My First Yoga, or Breathing is My Superpower, you’ll love Rocket Ship Yoga.

Praise for the book

“Rocket Ship Yoga is a delightful and heart filled guide that will empower kids of all ages. Author Bari Koral will inspire families to put away the screens and blast off into feeling good in their bodies. I highly recommend Rocket Ship Yoga which is now one of my new favorite children’s yoga books.”

—Melanie Salvatore-August, author of Yoga to Support Immunity

“THIS BOOK. It’s amazing! The story is so good, the poses are perfect and I LOVE the Pose Gallery. Vibrant colors, amazing illustrations, fun poses and imagination beyond will have kids on the edge of their space ship and ready to take off! LOVE it so much! I can’t wait to use it in my classes.”

—Kristen Lang, Owner, Kidstock Yoga, Woodstock, NY

“One of the best ways to help kiddos manage stress is by incorporating yoga into their day-to-day routine. Rocket Ship Yoga is the perfect interstellar introduction to the world of mindfulness.”

—Becca Anderson

“Blast off with Bari’s Koral’s amazing new book, Rocket Ship Yoga! Kids will love this creative adventure that’s beautifully illustrated and action packed!
It includes clever yoga poses and breathing exercises for all energy levels and will leave kids feeling empowered and calm. I also love that the character is a girl!
I can’t wait to share this book (my new fav) in my kids yoga classes! Thank you, Bari!”

—Shari Vilchez-Blatt, Owner, Karma Kids Yoga

About the author

Bari Koral is a popular children and family recording artist and a globally recognized kids’ yoga educator. Her songs and activities for kids’ yoga are used by thousands of children, parents and teachers everyday. She is considered a pioneer in the world of kid’s yoga. 

Yoga and mindfulness has helped calm her own anxiety and has significantly enhanced her life. Bari passionately seeks to share these tools for health and happiness with others. She has trained thousands of teachers and is at the forefront of introducing and reinforcing the benefits of yoga and mindfulness with young children.

Between her trainings, YouTube channel, music and products, you can see Bari’s positive influence in countless early childhood classrooms and homes.

Bari is an E-RYT 200 and RCYT through Yoga Alliance. Her hit Bari Koral YouTube channel has over 500,000 subscribers and 300 million views. Her last mindfulness webinar for Kaplan, “Happy and Calm,” was watched by over 10,000 teachers.