Maybe this school year could be graded less by the forward progress achieved and more about building our resilience, our stress management skills and the ability for all of us to be able to find a peaceful place.

No one taught us how to manage our nervous systems and calm ourselves. But if they did, guess what?

We would have been ready for this.

And when you teach your children these tools, they will be prepared for their future, no matter what it looks like.

These are the tools your children need to move forward into the world with- as much as math, or any other tools. They have to know how to calm themselves and manage their own nervous systems. Just the way we have to learn that ourselves.

SEE WHAT THESE EXCITED YOGAPALOOZA GRADUATES 

HAD TO SAY AFTER COMPLETING MY COURSE

SO GOOD I CRIED!

As a Toddler Teacher & ECE Advocate, I can use everything I learned to not only make a better classroom environment for my kids & myself, but also to use & share all we’ve practiced & learned with other children, teachers, & families to extend our “calm community!” 😉

My hope is that introducing yoga & mindfulness in the early years will help calmness & zen be a natural “habit” for life! I definitely cried at the end (no specific spoilers, but during this course, you get the sense of community & the fact that Bari is genuinely pulling for you to be the best you can be for your kiddos & also bringing out the best in you). I highly recommend this course!!!

LIA KELLEY

Toddler Teacher & ECE Advocate

I WASN’T EXPECTING HOW MUCH THIS COURSE WOUD LOWER MY STRESS LEVELS

The most unexpected result from Yogapalooza was I learned that it could help me as well. If I didn’t take this course my stress level would have been through the roof.

VETTE CARMEN

Teacher

I’m here to support you

Turn down the dial for a moment on the yoga fitness channels and in television, magazine, and online ads telling us we have to wear the perfect workout clothes, be a certain body shape and size or do beautifully executed backbends to be a yoga teacher.

You don’t have to be able to touch your toes, pass a physical, or wait until the perfect moment to become an all-star yoga and mindfulness teacher (so says the lady who has a hip injury and still does nothing but teach yoga all day long ← that would be me 😉).

I’ve made it turn key. I’ve got everything from magical yoga cards, mindfulness activities and music supports to make the teaching easy as pie. I want you to learn easily, quickly and save your energy for yourself and your classroom.

✨ You’re strong enough to teach yourself and everyone around you.

✨ You’re a born instructor and can easily learn to support your kids in yoga.

✨ You’re capable and can create a fun-loving atmosphere for your kids no matter what the circumstances are in the world…

When you manage stress and reduce anxiety in the classroom with the simple tools taught by me your kids (and your own life) will be forever changed and you’ll feel ready to…

• Improve your kiddos’ capacity to learn and increase their attention span.
• Discover your natural ability to practice mindfulness and yoga to make it fun with some rockin’ beats from yours truly. This course is as much for you as it is for the kids.
• Lower your own stress levels so when your mind is full you can easily catch yourself and switch to mindful practices.
• Remove the blocks holding your kids back from sharpening their brain’s executive function and physiology.
• Strengthen your kiddo’s limbic system, endocrine system, immune system and muscular system with yoga and mindfulness games.
• Support children with special needs including: ADHD and other challenging behaviors.
• Get access to Bari’s signature yoga songs and mindfulness activities that combat stress— teachers are raving about practices like: Teddy Bear yoga, Yoga Alphabet, and Dragon Hunt.

If any of the above makes you want to sit criss-cross and learn more from me…

Then I would love to show you how to make your kids even more engaged with the magic of yoga and mindfulness in your classroom.

FROM ZERO YOGA EXPERIENCE TO FULLY TEACHING

Other than taking yoga classes I had no formal experience. When I did your Kaplan Happy & Calm workshop, in the sea of other webinars and training, yours spoke to me. I thought I can do this!

My stretch during this uncertain time was to take your teacher training, which was a life line.

I sent my certification work in last week and again I thank you for entering my life when I needed it most. Now, I am ready to share Bari’s gift with others…and possibly incorporate this into the library programs that I already do.

Renée Cogan

Senior Library Assistant

Melrose Public Library, Melrose Massachusetts

MY KIDDOS ATTENTION SPAN INCREASED & MOST IMPORTANTLY THEY UNDERSTAND WHY

For years I have noticed the attention span of my learners getting shorter and shorter. I have seen a tremendous amount of anxiety in my students. I was finding it more and more difficult to teach my curriculum.

I kept asking myself what I could do! The most important part was I taught my learners WHY their attention spans were short with Bari’s course.

Jodi Daron

3rd Grade Teacher

CALMING THE WORLD ONE CHILD AT A TIME

This course should be taken by EVERYONE right now. Bari’s training is the answer to calming the world, one child/parent/teacher/human being at a time!

Liana Lagalante

THESE YOGA PRACTICES CENTERED ME AS MUCH AS THE KIDS

The world can sometimes just be too much to take in. These practices are keeping me balanced and help me keep life in perspective.

Jana Teal

Library Associate

THE MUSIC AND VIDEOS GOT INSTANT BUY-IN FROM MY STUDENTS

As an occupational therapist, I know first hand the benefits of yoga and breath. But one thing was missing…HOW to introduce it, WHAT music to play, how to get buy-in from students in this practice…Well, this course teaches you FUN ways to engage children .

You learn that music and dancing is the way to go in order to start yoga at a young age. As a student of this practice myself, I learned how different kids yoga is and I can’t wait to start teaching what I’ve learned!

All of these poses and dances can be modified to fit the needs of students with various abilities. The songs are so catchy and a complete HIT with kids… I even find myself singing them! I highly recommend this course.

Michelle Kiernozek

Occupational Therapist

How I Transformed My Anxiety-Filled Life with

Yoga and What That Means For You 

I learned my lessons about the importance of yoga and mindfulness during a 10-year battle with stress and anxiety.

While attending the best schools in Syracuse in my early 20’s, I experienced my first panic attack.

Nothing I learned in school prepared me to calm my nervous system. I later read a heartbreaking statistic from a Michael Phelps article in the New York Times that 51% of our young girls will experience anxiety disorders when they’re older.

The way our nervous systems are wired is ancient.

I’ve been named the “It Girl Of Kids And Family Music” by the New York Magazine, presented to dozens of Fortune 500 companies, invited to host the first national kids yoga TV show, and I was also the original yoga teacher for JetBlue airlines.

The White House hosted me as their guest to teach multiple times and I have been featured in People Magazine and The New York Times. I’m honored to be a favorite at conferences with keynotes at the National Kids Yoga Conference multiple times. With E-RYT® 200, RCYT® & YACEP® Continuing Educator Provider certificates Yogapalooza: Yoga and Mindfulness with Bari Koral is RCYS Registered Children’s Yoga School by Yoga Alliance.

My on-the-ground work has brought me a deep understanding of the needs of teacher’s and the needs of their students.

No one taught me how to manage my nervous system and calm myself. I want to show you how to teach your kids that, and we need that information ourselves.

I’m here to support you in slowing down and teaching your kiddos how to calm themselves and self regulate. Every time we step into the classroom it’s an opportunity to create a new environment filled with peace and students eager to listen and learn.

This course is created for teachers who want a class full of safe, happy, peaceful and focused kiddos who are eager to learn. I invite you to reignite your passion for teaching and feel confident about whatever lies ahead.

Join me as I lovingly coach you through exactly how to create engaging yoga and mindfulness classes with content your kids will LOVE.

Learn at your own pace with me— one of the world’s most beloved kids yoga teachers. I’m a total unicorn in my field because I sing and create the support cards to go along with your teaching!

Here is how you will be supported inside

this fun and easy course! 

Each lesson will shift your perspective and bring you one step closer to less stress and more ease…

With 22 binge-worthy & life-changing mindfulness videos paired with catchy songs and yoga pose cards.

Free Teaching Aids

Choose Your Adventure Below

For Everyone Who Joins They Will Receive…

BARI’S SIGNATURE SONGS & MAGICAL MINDFULNESS PRACTICES ($80 Value)

Over 25 MP3 Downloadable Audio Files featuring the Best music which is magical for class management including Bat Yoga, Rocketship, The Yoga Alphabet and many more classroom favorites.

LISTEN ANYWHERE | RECEIVE LESSONS ON THE GO

Lessons can be accessed and listened to via phone, tablet, desktop, or laptop computers.

SAFE & SOUND

Your purchase is secure. We value your privacy.

Some Love Notes From Our Recent

Yogapalooza Graduates

I INITIALLY HESITATED BECAUSE OF THE PRICE AND I’M SO GLAD I PURCHASED THE COURSE

I admit I hesitated whether to purchase it or not mainly because of cost but am so glad I did. It is well put together and an easy format to watch.

I am really enjoying sharing your work with my colleagues in my child care center as well as inspiring my own daughter who is studying to start her own teaching career.

Michelle Minto

THE FIRST COURSE TO TEACH HOW TO GET THE KIDS TO BUY INTO THEIR YOGA PRACTICE

I know first hand the benefits of yoga and breath. But one thing was missing…HOW to introduce it, WHAT to do, HOW to get buy-in from students in this practice…

Well, this course teaches you FUN ways to engage children. And the songs are so catchy and a complete HIT with kids.

Michelle Kiernozek

Occupational Therapist

AMAZING FOR RESTLESS CHILDREN TO RELAX OR GET SOME ENERGY OUT

I had been having trouble during my rest time with children that could not settle down and rest their bodies for even five minutes. After much frustration on that part of everyone I began looking at ways to help my students and took a class on mindfulness.

Bari started me on my journey to use yoga and mindfulness at rest time. The children who couldn’t lie still for five minutes began to lie still for longer periods of time each day and some of them even fell asleep!

The children have been through so much trauma with schools shutting down, Covid 19 and now all the regulations that will be mandated. Mindfulness gives them the skills to self regulate and the yoga songs and poses will give them ways to relax or get some energy out depending on the time of day.

Sally Smith

Great Start Readiness Program Lead Teacher

PERFECT TO TEACH IN-PERSON OR VIRTUALLY IN THESE UNPRECEDENTED TIMES

There was nothing more heartwarming to see the children sing along and hand motion to, “Give a Hug️” it became our class anthem throughout these unprecedented times for teachers and students

I used your lovely music and mindfulness techniques in the classroom and then virtually with great success.

Robin Werner

Early Childhood Director

Solomon Schechter Day School, Greater Hartford

I WAS SURPRISED HOW QUICKLY I COULD TEACH THESE NEW PRACTICES EVEN WITH SOCIAL DISTANCING AND OUTDOORS

The most unexpected result I got was my excitement and confidence to begin teaching right away. Even during the pandemic, I was able to teach socially distant and outdoors.

I really enjoyed this course and I’m so looking forward to using all that I practiced. I love how Bari incorporates songs into the poses and her use of themes. I can’t stop thinking about this course and imagining myself teaching yoga!

Robin Rivera

Adaptive PE Teacher

I LOVED HOW EASY IT WAS TO LEARN THE SCIENCE BEHIND HOW YOGA WORKS

I loved that this course included background information about the way kid’s brains work, and helps explain why yoga is such an effective tool for self esteem, self regulation and more.

The music and the yoga poses with instruction were super clear and easy to follow, and it was fun putting together the poses to the music after every lesson. I have already used these songs and techniques with my students and they are absolutely the best!

Michelle Wolin

I WASN’T EXPECTING TO BE ABLE TO USE THE MATERIAL RIGHT AWAY AND MY STUDENTS FEEL CALM AND COLLECTED

I really like how Bari has incorporated yoga, dancing and learning material all in one and that is why your program works so great in my Creative Play class.

One unexpected result is that I was able to use all the material from the online course in my live classes during this pandemic. I am so grateful to have picked this time to take your course. I have found my students learn better, are more attentive and have a better class (behaviorally) when we start with a mindfulness activity and then break into various yoga through your amazing songs.

My students are left feeling calm and collected and ready to have a wonderful class. The most unexpected result was to be able to use the material right away.

Jennifer Tuthill

Pre-K Public School Teacher

THIS COURSE IS BROKEN DOWN INTO CLEAR AND MANAGEABLE SECTIONS FOR NEWBIES AND MORE SEASONED TEACHERS

I would absolutely recommend this course! It provided a clear background for yoga and mindfulness with young children that could be easily understood by a newbie, but also offered insight for more seasoned teacher. There are so many fun activities that will be easy to incorporate in any classroom.

I loved learning so many songs and activities that can be easily introduced in my classroom. I also loved the format of the course and the way it was broken down into such clear and manageable sections.

Deborah Dolin

1st Grade Teacher

THE ONLINE YOGA COMMUNITY BARI CREATED WAS SO WELCOMING

Taking the course gave me something to channel my energy into and made me feel like I was accomplishing something important.

I didn’t expect to be welcomed into an online yoga community where we can share resources and support each other.

Hannah Atchison

Children’s Librarian and Library Program Planner

BARI’S COURSE IS A LIFETIME GIFT

These practices give power to the child, slows down their breath, and provides a sense of peace in this hectic world. Every child participates. Yoga is for the athlete, the artist, and the bookworm.

Gena

Choose Your Adventure Below

My Final Love Note to You

When you and I look back at this school year I hope we see it as an opportunity to heal our collective stress and anxiety for both the kiddos and ourselves. It’s a moment to reflect on what’s most essential in our lives and in the classroom.

I think we can all agree how the kiddos feel will prepare them to be better learners.

As we think about how we want to better manage the classroom whether it’s in-person or virtually, this is the ideal time to remind them and ourselves about the power of being in the moment and the magic of mindfulness.

More than 300,000 teachers and parents love how my songs and activities help keep their kids engaged and show them how they can regulate their own anxiety, as well as, their energy and focus.

I’m honored to be able to support you. I know that this is an intense time for you and your kiddos.

Every time we step into the classroom it’s an opportunity to create a new environment filled with peace and students eager to listen and learn.

If you are here, still reading, I invite you to take this leap and join me on a journey to creating more calm in the classroom.

Thank you for all that you do!